What is Accountability Coaching?
You get or become what you think about the most.
Purple Carrot believes that to succeed in life you have to have clear goals with firm plans and that without a plan you are most likely going to come up short or worse, create negativity about not doing what you should be doing.
Our initial 10 session course is proven to help you identify and connect with your life goals, to get focused on what is important for you and then make you accountable for continuing on your new path for success and happiness.
Accountability Coaching is a fresh concept that moves away from traditional coaching as we believe that it’s time you focused more on the projects, activities and relationships, in short, anything that is most important and meaningful to you.
Book a FREE Taster Session
What is our commitment as your Accountability Coach
Create more time in your life
Get control over your finances
Get yourself in better physical shape
Improved relations and emotions
Understand your values and purpose
Need more reasons? Get in touch!
What will you achieve?
Your time with Purple Carrot is driven by the philosophy that life is a marathon and not a sprint, by defining your life goals we create the building blocks for Accountability coaching to begin.
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Session 1: Start with a bang, reconnect with your life-long goals and dreams
Your journey starts with a Big-Bang as we make time to explore your life goals and dreams across 10 areas of your life, removing negative barriers that have built up over time to hold back unleashing your ‘real-self’ in a mind expanding blast off.
Session 2: Life-Goal prioritisation and initial strategy
We look to prioritise your most important goals to ensure we put the right building blocks down to allow for a successful outcome and get your juices flowing for the exciting journey that is coming, then build our first dedicated goal strategy plan.
Session 3: Your personal Time and Energy study
Where often complain there is never enough time, session 3 looks at how and where your time is spent, who energises/de-energies you, your positive and negatives drivers and plots how this fits into your existing daily schedule and how we can create a more free flowing positive energy.
Session 4: Understanding and freeing your personal finances
80% of people don’t keep a budget or know where their money goes, session 4 will see you starting to take control of your finances, building your own budget and taking positive steps to freeing up your hard earned money to achieving your life goals via taking control of your financial-self.
Session 5: Building a stronger and healthier you
If you are low on energy you will struggle to succeed to achieve your goals and in session 5 we will take a look at your relationship to food, exercise and rest. Together we will take the first steps to increasing your energy levels and focusing on your drivers for a healthier you and healthier life style.
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Session 6: Acknowledging obstacles and removing fear
No event is good nor bad, only our impression of it and rather than avoiding the difficult steps to achieving your goals, session 6 will help you see the obstacles you have placed in front of you and build step by step plans for smashing right through them in future rather than continuing to avoid them.
Session 7: Understanding and re-defining our negative habits
Life experiences lead us to form negative emotions that in turn form bad habits which hold you back in life and session 7 takes a look at how and where these habits are formed and how you can build a stronger metal strength to stop projecting the past into the future.
Session 8: Building a professional career around your talents
Typically we spend 24% of our daily lives at work and in session 8 we explore your relationship to work and how this aligns to your life goals in terms of professional development, skills, relationships and of course satisfactory reward for investing your time.
Session 9: Defining your personal Cornerstones of Life
The world is not fair and sometimes I don’t get what I feel is right and you know what, that’s just life. Session 9 helps you understand and build your core belief system(s) that effect not only your day to day decision making process but your life goals.
Session 10: Continuous Improvement and individual legacy
We tend to avoid thinking on how we want to be remembered but in your final session we smash right through this topic and help you see that life is a marathon, not a sprint and when you finally get to the finish line have you outlined and achieved everything you wanted!
"Start living your best life today."